(20)
Sunday nights are supposed to be a time for ____50____, but for many people it is one of the most stressful times of the week. For many Americans, Sunday nights make people feel stressed and depressed, Denver TV station KMGH reported. “I never sleep on Sunday night very well because I’m worried about going to work on Monday morning,” one ____51____ told KMGH. “My job is very ____52____ and you kind of have to gear up for Monday and getting back into that.” After sitting at their desks all workweek long, people can’t help ____53____ look forward to the weekend, KMGH reported. But once it comes around, it can go by ____54____. By the time Sunday night comes around, it’s all but over and that is when the panic ____55____ for many people.
“I think what most people experience are thoughts of dread,” said psychotherapist Dr David Wright. “Before going back to work they experience withdrawal behaviors, they don’t ____56____their Sundays.” Wright said Sunday night stress is very ____57____ and hit all ____58___ of life. “Really it’s like having a six-day workweek because you spend the whole day thinking about going to work and dreading going to work and anticipating things happening at ____59____ that may be stressful,” said Wright. “I think people can identify it many different ways. It’s the same as the fear of flying or the fear of taking a test. Often times the anticipation of the ____60____ is much more stressful than the event itself.” Wright said keeping ____61____ on Sundays will keep people’s mind off heading back to work or school. “If it’s becoming disruptive, take some steps, call a friend, call a counselor, get ____62____ in things you like to do and that should help,” said Wright. Perhaps the best advice for ____63____ Sunday night anxiety is to create a ritual you really look forward to. It can be as simple as watching a favorite TV show each week. Another ____64____ is to make Sunday family game night.
50. A. relaxingB. reunionC. preparationD. depression
51.A. workerB. worrierC. patientD. sleeper
52. A. easyB. relaxingC. worryingD. stressful
53. A. butB. andC. orD. except
54. A. slowlyB. fastC. steadilyD. normally
55. A. sets outB. sets aboutC. sets inD. sets down
56. A. spendB. enjoyC. wantD. have
57. A. commonB. oftenC. simpleD. popular
58. A. fieldsB. walksC. aspectsD. sides
59. A. campusB. officeC. workD. home
60. A. eventB. workC. testD. flight
61. A. passiveB. activeC. positiveD. negative
62. A. involvedB. participatedC. imaginedD. interested
63. A. hittingB. winningC. losingD. beating
64. A. findingB. experienceC. adviceD. suggestion
Keys: ABDAB CBABC ABADD
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